Calculate your ideal macronutrient intake by entering your personal details.
What will you get? Key Features:
See how many calories you should consume daily.
Get a diet plan that meets your macronutrient and calorie requirements.
Boost performance and health with suggested protein supplements.
What is the Diet feature in our app?
Based on your age, height, weight, gender, and activity level, we calculate your ideal macronutrient intake and give you a diet plan that includes the perfect balance of carbohydrates, proteins, and fats. This plan is designed to help you reach your fitness goals, whether that’s losing weight, gaining muscle, maintaining lean muscles, bulking, or simply staying healthy and energized.
Total Calories You Need Per Day
We all know that feeling when we just can’t seem to lose weight or bulk up no matter how hard we try. We’ve been told time and time again that we need to cut down on calories, but it’s not always easy to know how many calories we should be eating. That’s where we come in. We can help you figure out how many calories you need to consume each day, and how much of each macronutrient you should be eating, to reach your ideal calorie count.
We know that everyone is different, and that there is no one-size-fits-all approach. That’s why we tailor our recommendations to your specific needs and goals. Whether you’re looking to lose weight, gain muscle, or just maintain your current weight, we can help you figure out how many calories you need to consume each day.
So, how do we do it? We start by asking you a few questions about your weight, height, activity level, and goals. Based on your answers, we’ll calculate your ideal calorie intake for the day. From there, we’ll break down how many calories should come from each macronutrient – protein, carbohydrates, and fat.
We know that it can be confusing trying to figure out how many calories you need to eat. But with our help, you’ll be on your way to reaching your ideal calorie count in no time.
Meal Options In Your Diet Plan
If you’re looking to hit your macro goals, we’ve got the perfect food recipes for you. Whether you’re trying to get more protein, carbs, or fat in your diet, we have a recipe that will help you out.
If you’re trying to up your protein intake, we might recommend grilled chicken with quinoa and roasted vegetables. This recipe is packed with protein, and the quinoa and vegetables make it a well-rounded meal.
If you’re looking for a high carb meal, we might suggest brown rice, sweet potato, quinoa, etc. These dishes are loaded with carbs.
And if you’re trying to get more fat in your diet, then our recommendations might include avocado puree and inclusion of coconut oil.
Get Complete Stack
We believe that pre-workout and post-workout supplements are essential for anyone looking to improve their performance and reach their fitness goals. Our product line includes only the absolute necessary supplements that you need to reach your goal, and we do not try to sell unnecessarily. We believe in less is more when it comes to protein supplements, and that’s why we only offer the essentials. These supplements can help you reach your potential and improve your overall health and fitness.
Fitness is hard. Want to see how we make it a bit easy?
Install Sacred Beast app now!
